Fat 2 Fit http://fat2fit.mindtrance.net/wordpress 29 M, 290lbs, a journey to a healthy me. Tue, 09 Mar 2010 08:00:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 March 9th, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-09 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-09#comments Tue, 09 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-09 Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
Member jmajeroni hasn’t tracked anything for March 9th, 2010 yet.

]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-09/feed/ 0 March 8th, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-08 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-08#comments Mon, 08 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-08 Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
Member jmajeroni hasn’t tracked anything for March 8th, 2010 yet.

]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-08/feed/ 0 March 8th, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-08 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-08#comments Mon, 08 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-08 Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
Member jmajeroni hasn’t tracked anything for March 8th, 2010 yet.

]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-08/feed/ 0 March 7th, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-07 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-07#comments Sun, 07 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-07 Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
Member jmajeroni hasn’t tracked anything for March 7th, 2010 yet.

]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-07/feed/ 0 March 6th, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-06 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-06#comments Sat, 06 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-06 Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
Member jmajeroni hasn’t tracked anything for March 6th, 2010 yet.

]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-06/feed/ 0 March 5th, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-05 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-05#comments Fri, 05 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-05 Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
Member jmajeroni hasn’t tracked anything for March 5th, 2010 yet.

]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-05/feed/ 0 March 4th, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-04 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-04#comments Thu, 04 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-04 Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
Member jmajeroni hasn’t tracked anything for March 4th, 2010 yet.

]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-04/feed/ 0 March 3rd, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-03 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-03#comments Wed, 03 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-03 Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,095; calories consumed: 0; calories burned: 0
Net calories: 0
Member jmajeroni hasn’t tracked anything for March 3rd, 2010 yet.

]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-03/feed/ 0 March 2nd, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-02 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-02#comments Tue, 02 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-02 Calorie goal: 2,095; calories consumed: 730; calories burned: 0
Net calories: 730
]]> Calorie goal: 2,095; calories consumed: 730; calories burned: 0
Net calories: 730

Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Fiber One Muffin, Banana Chocolate Chip 1.00 180 36g 19g 5g 30mg 3g 190mg 7g
Honey Nut Cheerios 2.00 220 44g 18g 3g 0mg 6g 380mg 4g
Kroger Low Sodium Rice Cakes 3.00 90 21g 0g 0g 0mg 3g 60mg 0g
Nabisco Triscuits Roasted Garlic 2.00 240 40g 0g 9g 0mg 6g 280mg 6g
Totals: 730 141g 37g 17g 30mg 18g 910mg 17g
]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-02/feed/ 0 March 1st, 2010 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-01 http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-01#comments Mon, 01 Mar 2010 08:00:00 +0000 Justin http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-01 Calorie goal: 2,095; calories consumed: 1,225; calories burned: 0
Net calories: 1,225
]]> Calorie goal: 2,095; calories consumed: 1,225; calories burned: 0
Net calories: 1,225

Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
100% Whole Wheat Bread 2.00 160 26g 4g 0g 0mg 6g 280mg 4g
Jif Reduced Fat Peanut Butter 1.00 190 15g 4g 12g 0mg 8g 210mg 2g
Snyder’s of Hanover Hard Pretzels, Sourdough 3.00 300 66g 0g 0g 0mg 9g 720mg 3g
Mountain Dew Mountain Dew 2.00 340 92g 92g 0g 0mg 0g 130mg 0g
Small Apple 1.00 55 15g 11g 0g 0mg 0g 1mg 3g
Fiber One Muffin, Banana Chocolate Chip 1.00 180 36g 19g 5g 30mg 3g 190mg 7g
Totals: 1,225 250g 130g 17g 30mg 26g 1,531mg 19g
]]> http://www.livestrong.com/thedailyplate/diary/who/jmajeroni/?when=2010-03-01/feed/ 0